DUCK MAGRET WITH SWEET AND SOUR SAUCE

Difficulty: Medium Preparation: 1 hour Cooking: 8 – 12min INGREDIENTS 2 duck magrets of about 350 or 400 gr each 3 shallots 2 tbsp of oil 2 tbsp of honey Salt Pepper For the sauce 8 tbsp of soy sauce 2 tbsp of balsamic vinegar PREPARATION   Remove the skin from the duck magrets. To …

MONKFISH, TROUT ROE AND ORANGE AND MISO SOUP

FOR 1 PERSON Difficulty: Medium Preparation: 15min INGREDIENTS 150gr Monkfish Trout Roe Daikon Orange and Miso Soup 100ml Orange Juice Rice Vinegar Olive Oil Soybean Paste PREPARATION Mix all the ingredients of the soup: 100ml of orange juice, 1 cofee spoon of soybean paste, 1 tablespoon of rice vinegar, 2 tablespoons of olive oil. Set …

TERIYAKI SAUCE GLAZED MONKFISH

FOR 2 PERSONS Difficulty: Medium Preparation: 30min INGREDIENTS 1 Small Monkfish 1 Rocket Flower Teriyaki Saucen 25ml Soybean Sauce ½ Orange (juice) 1 Coffee Spoon of Sugar PREPARATION For the sauce…   Boil down sauce ingredients until they are caramelized.   For the monkfish…   Seal the monkfish in a frying pan, add the sauce …